William F. KRAEMER: search on Z-Library

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1

Carbohydrate Restriction has a More Favorable Impact on the Metabolic Syndrome than a Low Fat Diet

Jeff S. Volek, Stephen D. Phinney, Cassandra E. Forsythe, Erin E. Quann, Richard J. Wood, Michael J. Puglisi, William J. Kraemer, Doug M. Bibus, Maria Luz Fernandez, Richard D. Feinman

Journal:

Year:

2009

Language:

english

File:

PDF, 333 KB

english, 2009

2

Testosterone Physiology in Resistance Exercise and Training

Vingren, Jakob L., Kraemer, William J., Ratamess, Nicholas A., Anderson, Jeffrey M., Volek, Jeff S., Maresh, Carl M.

Journal:

Sports Medicine

Year:

2010

Language:

english

File:

PDF, 179 KB

english, 2010

3

The effect of human mobility and control measures on the COVID-19 epidemic in China

Kraemer, Moritz U. G., Yang, Chia-Hung, Gutierrez, Bernardo, Wu, Chieh-Hsi, Klein, Brennan, Pigott, David M., du Plessis, Louis, Faria, Nuno R., Li, Ruoran, Hanage, William P., Brownstein, John S., La

Journal:

Year:

2020

Language:

english

File:

PDF, 3.11 MB

english, 2020

4

Effects of a Standardized Bacopa monnieri Extract on Cognitive Performance, Anxiety, and Depression in the Elderly: A Randomized, Double-Blind, Placebo-Controlled Trial

Calabrese, Carlo, Gregory, William L., Leo, Michael, Kraemer, Dale, Bone, Kerry, Oken, Barry

Journal:

Journal of Alternative and Complementary Medicine

Year:

2008

Language:

english

File:

PDF, 175 KB

english, 2008

5

Physiological Changes with Periodized Resistance Training in Women Tennis Players

KRAEMER, WILLIAM J., H??KKINEN, KEIJO, TRAVIS TRIPLETT-MCBRIDE, N., FRY, ANDREW C., PERRY KOZIRIS, L., RATAMESS, NICHOLAS A., BAUER, JEFFREY E., VOLEK, JEFF S., MCCONNELL, TIM, NEWTON, ROBERT U., GORD

Journal:

Medicine & Science in Sports & Exercise

Year:

2003

Language:

english

File:

PDF, 578 KB

english, 2003

6

Comparison of Cardiorespiratory and Metabolic Responses in Kettlebell High-Intensity Interval Training Versus Sprint Interval Cycling

Williams, Brian M., Kraemer, Robert R.

Journal:

The Journal of Strength and Conditioning Research

Year:

2015

Language:

english

File:

PDF, 532 KB

english, 2015

7

Muscular adaptations in response to three different resistance-training regimens: specificity of repetition maximum training zones

Gerson E. Campos, Thomas J. Luecke, Heather K. Wendeln, Kumika Toma, Fredrick C. Hagerman, Thomas F. Murray, Kerry E. Ragg, Nicholas A. Ratamess, William J. Kraemer, Robert S. Staron

Journal:

European Journal of Applied Physiology

Year:

2002

Language:

english

File:

PDF, 335 KB

english, 2002

8

Fundamentals of Resistance Training: Progression and Exercise Prescription

KRAEMER, WILLIAM J., RATAMESS, NICHOLAS A.

Journal:

Medicine & Science in Sports & Exercise

Year:

2004

Language:

english

File:

PDF, 440 KB

english, 2004

9

Acute and long-term effects of resistance exercise with or without protein ingestion on muscle hypertrophy and gene expression

Juha J. Hulmi, Vuokko Kovanen, Harri Selänne, William J. Kraemer, Keijo Häkkinen, Antti A. Mero

Journal:

Year:

2009

Language:

english

File:

PDF, 327 KB

english, 2009

10

Hormonal Responses and Adaptations to Resistance Exercise and Training

Prof. William J. Kraemer, Nicholas A. Ratamess

Journal:

Sports Medicine

Year:

2005

Language:

english

File:

PDF, 153 KB

english, 2005

11

Paradox of hypercholesterolaemia in highly trained, keto-adapted athletes

Creighton, Brent C, Hyde, Parker Neil, Maresh, Carl M, Kraemer, William J, Phinney, Stephen D, Volek, Jeff S

Journal:

BMJ Open Sport & Exercise Medicine

Year:

2018

Language:

english

File:

PDF, 574 KB

english, 2018

12

The effect of heavy resistance exercise on the circadian rhythm of salivary testosterone in men

William J. Kraemer, Chad C. Loebel, Jeff S. Volek, Nicholas A. Ratamess, Robert U. Newton, Robbin B. Wickham, Lincoln A. Gotshalk, Noel D. Duncan, Scott A. Mazzetti, Ana L. Gómez, Martyn R. Rubin, Bra

Journal:

European Journal of Applied Physiology

Year:

2001

Language:

english

File:

PDF, 109 KB

english, 2001

13

National Strength and Conditioning Association Position Statement on Long-Term Athletic Development

Lloyd, Rhodri S., Cronin, John B., Faigenbaum, Avery D., Haff, G. Gregory, Howard, Rick, Kraemer, William J., Micheli, Lyle J., Myer, Gregory D., Oliver, Jon L.

Journal:

The Journal of Strength and Conditioning Research

Year:

2016

Language:

english

File:

PDF, 217 KB

english, 2016

14

Effects of morning vs. evening combined strength and endurance training on physical performance, muscle hypertrophy and serum hormone concentrations

Küüsmaa, Maria, Schumann, Moritz, Sedliak, Milan, Kraemer, William J, Newton, Robert U, Malinen, Jari-Pekka, Nyman, Kai, Häkkinen, Arja, Häkkinen, Keijo

Journal:

Applied Physiology Nutrition and Metabolism

Year:

2016

Language:

english

File:

PDF, 438 KB

english, 2016

15

Effects of Incremental Dietary Macronutrient Changes on Fat Oxidation and Body Composition

Kunces, Laura J., Volk, Brittanie M., Freidenreich, Daniel J., Saenz, Catherine, Fernandez, Maria L., Maresh, Carl M., Kraemer, William J., Phinney, Stephen D., Volek, Jeff S.

Journal:

Medicine & Science in Sports & Exercise

Year:

2015

Language:

english

File:

PDF, 104 KB

english, 2015

16

Muscle hypertrophy, hormonal adaptations and strength development during strength training in strength-trained and untrained men

Juha P. Ahtiainen, Arto Pakarinen, Markku Alen, William J. Kraemer, Keijo Häkkinen

Journal:

European Journal of Applied Physiology

Year:

2003

Language:

english

File:

PDF, 300 KB

english, 2003

17

Resistance Exercise Overtraining and Overreaching

Dr Andrew C. Fry, William J. Kraemer

Journal:

Sports Medicine

Year:

1997

Language:

english

File:

PDF, 3.93 MB

english, 1997

18

Resistance Training and Elite Athletes: Adaptations and Program Considerations

Kraemer, William J., Duncan, Noel D., Volek, Jeff S.

Journal:

Journal of Orthopaedic and Sports Physical Therapy

Year:

1998

Language:

english

File:

PDF, 1.10 MB

english, 1998

19

Misuse of “Power” and Other Mechanical Terms in Sport and Exercise Science Research

Winter, Edward M., Abt, Grant, Brookes, F.B. Carl, Challis, John H., Fowler, Neil E., Knudson, Duane V., Knuttgen, Howard G., Kraemer, William J., Lane, Andrew M., Mechelen, Willem van, Morton, R. Hug

Journal:

The Journal of Strength and Conditioning Research

Year:

2016

Language:

english

File:

PDF, 121 KB

english, 2016

20

INFLUENCE OF EXERCISE ORDER IN A RESISTANCE-TRAINING EXERCISE SESSION

SPREUWENBERG, LUUK P.B., KRAEMER, WILLIAM J., SPIERING, BARRY A., VOLEK, JEFF S., HATFIELD, DISA L., SILVESTRE, RICARDO, VINGREN, JAKOB L., FRAGALA, MAREN S., HÄKKINEN, KEIJO, NEWTON, ROBERT U., MARES

Journal:

The Journal of Strength and Conditioning Research

Year:

2006

Language:

english

File:

PDF, 126 KB

english, 2006

21

The Endocrine System in Sports and Exercise || The Impact of Exercise on Immunity: The Role of Neuroendocrine-Immune Communications

Kraemer, William J., Rogol, Alan D.

Year:

2005

Language:

english

File:

PDF, 240 KB

english, 2005

22

Physiological Adaptations to Resistance Exercise

William J. Kraemer,Michael R. Deschenes,Steven J. Fleck

Journal:

Sports Medicine

Year:

1988

Language:

english

File:

PDF, 1.03 MB

english, 1988

23

Changes in Muscle Hypertrophy in Women with Periodized Resistance Training

KRAEMER, WILLIAM J., NINDL, BRADLEY C., RATAMESS, NICHOLAS A., GOTSHALK, LINCOLN A., VOLEK, JEFF S., FLECK, STEVEN J., NEWTON, ROBERT U., H??KKINEN, KEIJO

Journal:

Medicine & Science in Sports & Exercise

Year:

2004

Language:

english

File:

PDF, 2.26 MB

english, 2004

24

DETRAINING AND TAPERING EFFECTS ON HORMONAL RESPONSES AND STRENGTH PERFORMANCE

IZQUIERDO, MIKEL, IBAÑEZ, JAVIER, GONZÁLEZ-BADILLO, JUAN JOSÉ, RATAMESS, NICHOLAS A., KRAEMER, WILLIAM J., HÄKKINEN, KEIJO, BONNABAU, HENRI, GRANADOS, CRISTINA, FRENCH, DUNCAN N., GOROSTIAGA, ESTEBAN

Journal:

The Journal of Strength and Conditioning Research

Year:

2007

Language:

english

File:

PDF, 128 KB

english, 2007

25

Influence of Muscle–Tendon Unit Structure on Rate of Force Development During the Squat, Countermovement, and Drop Jumps

Earp, Jacob E, Kraemer, William J, Cormie, Prue, Volek, Jeffery S, Maresh, Carl M, Joseph, Michael, Newton, Robert U

Journal:

The Journal of Strength and Conditioning Research

Year:

2011

Language:

english

File:

PDF, 214 KB

english, 2011

26

A KETOGENIC DIET COMBINED WITH EXERCISE ALTERS MITOCHONDRIAL FUNCTION IN HUMAN SKELETAL MUSCLE WHILE IMPROVING METABOLIC HEALTH

Miller, Vincent J, LaFountain, Richard A, Barnhart, Emily, Sapper, Teyrn S, Short, Jay, Arnold, William David, Hyde, Parker N, Crabtree, Christopher D, Kackley, Madison L, Kraemer, William J., Villame

Journal:

American Journal of Physiology-Endocrinology and Metabolism

Year:

2020

File:

PDF, 2.52 MB

2020

27

Body Composition in Elite Strongman Competitors

Kraemer, William J., Caldwell, Lydia K., Post, Emily M., DuPont, William H., Martini, Emily R., Ratamess, Nicholas A., Szivak, Tunde K., Shurley, Jason P., Beeler, Matthew K., Volek, Jeff S., Maresh,

Journal:

The Journal of Strength and Conditioning Research

Year:

2020

File:

PDF, 347 KB

2020

28

Reflections on Competency-Based Education and Training for Surgical Residents

Sonnadara, Ranil R., Mui, Carween, McQueen, Sydney, Mironova, Polina, Nousiainen, Markku, Safir, Oleg, Kraemer, William, Ferguson, Peter, Alman, Benjamin, Reznick, Richard

Journal:

Journal of Surgical Education

Year:

2014

Language:

english

File:

PDF, 184 KB

english, 2014

29

Acute Neuromuscular and Endocrine Responses and Recovery to Single-Session Combined Endurance and Strength Loadings

Schumann, Moritz, Eklund, Daniela, Taipale, Ritva S., Nyman, Kai, Kraemer, William J., Häkkinen, Arja, Izquierdo, Mikel, Häkkinen, Keijo

Journal:

The Journal of Strength and Conditioning Research

Year:

2013

Language:

english

File:

PDF, 452 KB

english, 2013

30

Response of Testosterone and Cortisol Concentrations to High-Intensity Resistance Exercise Following Creatine Supplementation

Volek, Jeff S., Boetes, Mark, Bush, Jill A., Putukian, Margot, Sebastianelli, Wayne J., Kraemer, William J.

Journal:

The Journal of Strength and Conditioning Research

Year:

1997

File:

PDF, 614 KB

1997

31

Lower-Body Muscle Structure and Its Role in Jump Performance During Squat, Countermovement, and Depth Drop Jumps

Earp, Jacob E, Kraemer, William J, Newton, Robert U, Comstock, Brett A, Fragala, Maren S, Dunn-Lewis, Courtenay, Solomon-Hill, Glenn, Penwell, Zachary R, Powell, Matthew D, Volek, Jeff S, Denegar, Cra

Journal:

The Journal of Strength and Conditioning Research

Year:

2010

Language:

english

File:

PDF, 183 KB

english, 2010

32

Strength Training for the Warfighter

Kraemer, William J., Szivak, Tunde K.

Journal:

The Journal of Strength and Conditioning Research

Year:

2012

Language:

english

File:

PDF, 270 KB

english, 2012

33

Estimation of Human Power Output from Vertical Jump

Harman, Everett A., Rosenstein, Michael T., Frykman, Peter N., Rosenstein, Richard M., Kraemer, William J.

Journal:

The Journal of Strength and Conditioning Research

Year:

1991

File:

PDF, 353 KB

1991

34

Effects of Increased Eccentric Loading On Bench Press 1RM

DOAN, BRANDON K., NEWTON, ROBERT U., MARSIT, JOSEPH L., TRIPLETT-MCBRIDE, N. TRAVIS, KOZIRIS, L. PERRY, FRY, ANDREW C., KRAEMER, WILLIAM J.

Journal:

The Journal of Strength and Conditioning Research

Year:

2002

Language:

english

File:

PDF, 212 KB

english, 2002

35

Acute Cardiorespiratory and Metabolic Responses in Kettlebell High-Intensity Interval Training versus Sprint Interval Cycling

Williams, Brian M., Kraemer, Robert R.

Journal:

Medicine & Science in Sports & Exercise

Year:

2015

Language:

english

File:

PDF, 209 KB

english, 2015

36

Ergogenic effects of betaine supplementation on strength and power performance

Elaine C Lee, Carl M Maresh, William J Kraemer, Linda M Yamamoto, Disa L Hatfield, Brooke L Bailey, Lawrence E Armstrong, Jeff S Volek, Brendon P McDermott, Stuart AS Craig

Journal:

Journal of the International Society of Sports Nutrition

Year:

2010

Language:

english

File:

PDF, 331 KB

english, 2010

37

Comparison of Low Fat and Low Carbohydrate Diets on Circulating Fatty Acid Composition and Markers of Inflammation

Cassandra E. Forsythe, Stephen D. Phinney, Maria Luz Fernandez, Erin E. Quann, Richard J. Wood, Doug M. Bibus, William J. Kraemer, Richard D. Feinman, Jeff S. Volek

Journal:

Year:

2008

Language:

english

File:

PDF, 417 KB

english, 2008

38

Acute and Chronic Hormonal Responses to Resistance Training Designed to Promote Muscle Hypertrophy

Mccall, Gary E., Byrnes, William C., Fleck, Steven J., Dickinson, Arthur, Kraemer, William J.

Journal:

Canadian Journal of Applied Physiology

Year:

1999

Language:

english

File:

PDF, 1.37 MB

english, 1999

39

Comment on a Preliminary Comparison of Front and Back Squat Exercises (Russell & Phillips, 1989)

Fry, Andrew C., Kraemer, William J.

Journal:

Research Quarterly for Exercise and Sport

Year:

1990

Language:

english

File:

PDF, 247 KB

english, 1990

40

VARIED MULTIPLE SET RESISTANCE TRAINING PROGRAM PRODUCES GREATER GAINS THAN SINGLE SET PROGRAM

Kraemer, William J., Newton, R. U., Bush, J., Volek, J., Triplett, N. T., Koziris, L. P.

Journal:

Medicine & Science in Sports & Exercise

Year:

1995

File:

PDF, 138 KB

1995

41

Physiological Readiness and Resilience

Szivak, Tunde K., Kraemer, William J.

Journal:

The Journal of Strength and Conditioning Research

Year:

2015

Language:

english

File:

PDF, 131 KB

english, 2015

42

Recovery after Heavy Resistance Exercise and Skeletal Muscle Androgen Receptor and Insulin-Like Growth Factor-I Isoform Expression in Strength Trained Men

Ahtiainen, Juha P, Lehti, Maarit, Hulmi, Juha J, Kraemer, William J, Alen, Markku, Nyman, Kai, Selänne, Harri, Pakarinen, Arto, Komulainen, Jyrki, Kovanen, Vuokko, Mero, Antti A, Häkkinen, Keijo

Journal:

The Journal of Strength and Conditioning Research

Year:

2011

Language:

english

File:

PDF, 238 KB

english, 2011

43

The Effects of Resistance Training on Endurance Distance Running Performance Among Highly Trained Runners: A Systematic Review

Yamamoto, Linda M, Lopez, Rebecca M, Klau, Jennifer F, Casa, Douglas J, Kraemer, William J, Maresh, Carl M

Journal:

The Journal of Strength and Conditioning Research

Year:

2008

Language:

english

File:

PDF, 123 KB

english, 2008

44

THE EFFECTS OF TEN WEEKS OF LOWER-BODY UNSTABLE SURFACE TRAINING ON MARKERS OF ATHLETIC PERFORMANCE

CRESSEY, ERIC M., WEST, CHRIS A., TIBERIO, DAVID P., KRAEMER, WILLIAM J., MARESH, CARL M.

Journal:

The Journal of Strength and Conditioning Research

Year:

2007

Language:

english

File:

PDF, 109 KB

english, 2007

45

Effect of Hydration State on Strength, Power, and Resistance Exercise Performance

JUDELSON, DANIEL A., MARESH, CARL M., FARRELL, MARK J., YAMAMOTO, LINDA M., ARMSTRONG, LAWRENCE E., KRAEMER, WILLIAM J., VOLEK, JEFF S., SPIERING, BARRY A., CASA, DOUGLAS J., ANDERSON, JEFFREY M.

Journal:

Medicine & Science in Sports & Exercise

Year:

2007

Language:

english

File:

PDF, 251 KB

english, 2007

46

Effects of Different Weight Training Routines on Mood States

Tharion, William J., Harman, Everett A., Kraemer, William J., Rauch, Terry M.

Journal:

The Journal of Strength and Conditioning Research

Year:

1991

File:

PDF, 419 KB

1991

47

SHORT VS.LONG REST PERIOD BETWEEN THE SETS IN HYPERTROPHIC RESISTANCE TRAINING

AHTIAINEN, JUHA P., PAKARINEN, ARTO, ALEN, MARKKU, KRAEMER, WILLIAM J., HÄKKINEN, KEIJO

Journal:

The Journal of Strength and Conditioning Research

Year:

2005

Language:

english

File:

PDF, 270 KB

english, 2005

48

The Impact of Cold-Water Immersion on Power Production in the Vertical Jump and the Benefits of a Dynamic Exercise Warm-Up

Dixon, Patrick G, Kraemer, William J, Volek, Jeff S, Howard, Robert L, Gomez, Ana L, Comstock, Brett A, Dunn-Lewis, Courtenay, Fragala, Maren S, Hooper, David R, Häkkinen, Keijo, Maresh, Carl M

Journal:

The Journal of Strength and Conditioning Research

Year:

2010

Language:

english

File:

PDF, 142 KB

english, 2010

49

Detraining Produces Minimal Changes in Physical Performance and Hormonal Variables in Recreationally Strength-Trained Men

KRAEMER, WILLIAM J., KOZIRIS, L. PERRY, RATAMESS, NICHOLAS A., HÄKKINEN, KEIJO, TRIPLETT-MCBRIDE, N. TRAVIS, FRY, ANDREW C., GORDON, SCOTT E., VOLEK, JEFF S., FRENCH, DUNCAN N., RUBIN, MARTYN R., GÓME

Journal:

The Journal of Strength and Conditioning Research

Year:

2002

Language:

english

File:

PDF, 248 KB

english, 2002

50

Strength, Speed and Endurance Changes During the Course of a Division I Basketball Season

Hoffman, Jay R., Fry, Andrew C., Howard, Robert, Maresh, Carl M., Kraemer, William J.

Journal:

The Journal of Strength and Conditioning Research

Year:

1991

File:

PDF, 391 KB

1991